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Let’s Talk Chocolate
One of the reasons I consider myself a little more “Primal” than “Paleo” is chocolate. Mark Sisson of the Primal BluePrint likes chocolate too. Dark, rich chocolate. I don’t treat myself often but when...
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Interesting Information about Sugar
I just read the book Suicide by Sugar: A Startling Look At Our #1 National Addiction. The book was written by Nancy Appleton, PhD (a self proclaimed recovering sugarholic) and G.N. Jacobs. This post...
View ArticlePaleo 101
Recently a reader asked me if I would post something along the lines of an intro to paleo. A sort of Paleo 101 post. I thought that was a great idea. Depending of which circles you run in you may be...
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Taco Salad – Quick and Easy
This is by far my favorite go-to, last-minute dinner. It’s a double whammy of super fast and super tasty. If I’m thinking ahead I’ll pull the ground-meat out of the freezer in the morning but if it’s...
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